ANNA K. SCHAFFNER, PH.D.

Beat burnout, conquer overwhelm, and rediscover your purpose

Are you constantly battling fatigue and finding yourself exhausted most of the time? Do you live to work rather than work to live? Do your to-do lists fill you with dread? Are you at a crossroads in midlife, wondering about your true passion and purpose? Perhaps you find yourself constantly questioning your accomplishments and skills, adding the unhelpful noise of an overactive inner critic to your outer stressors?

Let’s break the cycle together

If you find yourself in a perpetual cycle of questioning your accomplishments and skills, amplified by the unrelenting noise of an overactive inner critic, it's time for a change. I specialize in helping people like you overcome burnout and reclaim a sense of balance in their work and life.

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YOUR PARTNER IN TRANSFORMATION

If any of these resonate with you, I'm here to support your journey. Let's work together to achieve a better work-life balance and reignite the flame of passion and purpose in your life.

The Book

This liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.

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The Free Guide

Download this FREE GUIDE to

Overcome Burnout and Overwhelm: 7 Steps Towards Thriving.

Free Guide

One-to-One Coaching

If you’re ready to reconnect & take charge of your life, learn about how we can work together on a one-to-one basis here

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TESTIMONIALS

“Anna’s coaching sessions helped me identify challenges within and beyond my control. It provided an opportunity to think through coping mechanisms I’ve tried, failed, excelled at, and my role in each scenario. I was able to recognise existing internal resources and develop new ones to sustain a high level of resilience in my environment. I found reason to be optimistic at the bleakest experiences and embrace change however big or sudden. I have come out the other side understanding that my environment (people inclusive) may not change but I can focus on what should, my perspectives, decisions and response. I consider this a valuable outcome for the workplace and life in general.”

HR Manager

“I really enjoyed my sessions with Anna. She is a wonderful coach and human being - kind, considerate and gentle. Anna and I had some very deep conversations on a number of topics. She helped keep me grounded, remember the aim of my journey and guided me softly through it. I've left with a sense of calmness but also determination to carry on with this journey. I'll always remember my sessions with Anna with fondness and take her words with me as a further guide.”

Global Planning Executive, GlaxoSmithKline

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